Grasas y Dulces: dulces, galleta, y pastel.
Productos Lacteos: leche, yogurt, queso.
Proteinas: Carnes, aves, pescados, frijoles, secos, huevos, y nueces.
Vegatales: zanahoria, tomate, lechuga, papa.
Frutas: uvas, toronja, pina, manzana, mango.
Midratos de Carbono: Panes, cerales, arroz y pasta.
1 comment:
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